Explorations, insights, and practices to reference along the way toward realizing and embodying your ultimate self!

What Our Ego Pain Teaches Us
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What Our Ego Pain Teaches Us

Life is all about relationship. Within our relationships we find love and harmony, yet sometimes pain and discomfort as well. What message do those instances in which we feel triggered by the “other” have for us? And how do we move through them in a healthy way where we’re able to deepen our love for ourselves and others?

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From Chasing Happiness to Finding Contentment
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From Chasing Happiness to Finding Contentment

In our pursuit of a fulfilling life, we often hear about the importance of happiness. Society tells us that happiness is the key to success, relationships, and a fulfilling life. However, as we strive towards happiness, we forget the importance of contentment. And because contentment and happiness are not the same things, they shouldn't be used interchangeably. In this blog post, we will explore why contentment is more important than happiness.

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Alignment Is Our Natural State
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Alignment Is Our Natural State

To be truly empowered in our lives, it’s necessary to live from a state of alignment, or deep connection. Fortunately, we all have an internal guidance system letting us know whether we’re functioning from a state of alignment or not, so redirecting our energy becomes a conscious choice.

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  • "The ego, or more accurately, the belief that one is the ego, obscures the Realization of the Reality of the Self as the Oneness of All That Is. The dissolution of the ego results in liberation from the bondage of the illusions that create suffering."

    Dr. David Hawkins, I: Reality & Subjectivity

  • “Negative and positive are not two aspects of energy and consciousness: they are one and the same. Whatever particles of energy and consciousness in your self have turned negative must be reconverted into their original positive way of being. This cannot be accomplished without fully taking responsibility for the negativity in you.”

    Eva Pierrakos, The Pathwork of Self-Transformation

  • “If the doors of perception were cleansed everything would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro' narrow chinks of his cavern.”

    William Blake

  • “Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”

    Sri Ramana Maharshi