

Explorations, insights, and practices to reference along the way toward realizing and embodying your ultimate self!

What Our Ego Pain Teaches Us
Life is all about relationship. Within our relationships we find love and harmony, yet sometimes pain and discomfort as well. What message do those instances in which we feel triggered by the “other” have for us? And how do we move through them in a healthy way where we’re able to deepen our love for ourselves and others?

Discerning Between the True Self and the False Self
Living from the ego and living from the true self represent two different ways of experiencing and navigating the world. Let’s examine each one in this article.

From Chasing Happiness to Finding Contentment
In our pursuit of a fulfilling life, we often hear about the importance of happiness. Society tells us that happiness is the key to success, relationships, and a fulfilling life. However, as we strive towards happiness, we forget the importance of contentment. And because contentment and happiness are not the same things, they shouldn't be used interchangeably. In this blog post, we will explore why contentment is more important than happiness.

Alignment Is Our Natural State
To be truly empowered in our lives, it’s necessary to live from a state of alignment, or deep connection. Fortunately, we all have an internal guidance system letting us know whether we’re functioning from a state of alignment or not, so redirecting our energy becomes a conscious choice.
